Coconut Oil: Does It Clog Pores? Everything You Need To Know

Coconut oil
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The demand for all-natural products has increased as the beauty and wellness industries rely more and more on natural ingredients. Coconut oil is popularly marketed as a magical elixir for wellness and beauty, with users from all walks of life.

The reason is that coconut oil is well known for its wide range of applications, advantages, and goodness contained within it. There are countless applications for coconut oil, including cooking, skincare, and teeth whitening.

I have studied health and beauty products for years as a professional reviewer. Over the years, I have observed numerous users, professionals, and beauty gurus recommending and using products made with coconut oil. People continue to have reservations about using oils for skincare, though. The main justification for this is the widespread misconception that oils are heavy and clog pores, especially when applied to the face.

Does coconut oil cause pore clogging? Let me assist you in locating the solutions!

What Is Coconut Oil And What Benefits Does It Offer?

One of the most widely used ingredients in every kitchen is coconut oil. I’m willing to bet that you have a can or jar of coconut oil on a shelf in your kitchen or a pantry, regardless of how you use it. Virgin coconut oil is extremely versatile and offers a wide range of advantages, which is the main reason why it is so well-liked. 

Yes, coconut oil works well in the kitchen, but it also benefits the skin and hair when used externally. Let’s have a look at the common uses of coconut oil for skin:

  • Used as a moisturizer;
  • Used for protection against the UV rays;
  • Used to treat chapped and dry lips;
  • It makes a great natural deodorant;
  • Used as a replacement for shaving cream, for a smoother and closer shave;
  • Reduces skin inflammation;
  • Soothes irritated skin and relieves the symptoms of skin conditions such as eczema;
  • Used to treat infections; 
  • Used as a carrier oil for essential oils;
  • It aids in wound healing and scar fading.

You cannot overlook the goodness of coconut oil with all these uses and advantages. There are numerous common skin and hair issues that have an easy and effective cure. Its healing properties are unmatched, and its natural ingredients make your skin feel better. Before addressing the query “does coconut oil clog your pores?” let’s see how coconut oil may benefit your skin.

Is Coconut Oil Pore-Clogging?

The short-term struggle with acne and oily skin will be worth it if you use coconut oil carefully and combine it with other face-cleansing methods. As you may already be aware, not all oils are created equal; likewise, not all fats are created equal.

Coconut oil can undoubtedly help you solve your problem if you have blackheads, whiteheads, or pimples on your pores. Exfoliating your skin first and removing as much oil as you can before applying this helpful oil to the same area of skin is helpful.

Because medium-chain fatty acids are relatively small, they are better able to penetrate the skin and act quickly on the deeper layers where bacteria may be active and cause damage to your face. These acids, especially lauric and caprylic acids, have antibacterial properties that can effectively eliminate the bacteria that is the root cause of acne. Additionally, coconut oil’s vitamin E can strengthen dermal tissue, moisturize dry, irritated skin, and encourage the growth of new, healthy cells. Coconut oil’s antioxidant properties can reduce oxidative stress, hasten the healing of acne scars, and hinder the regrowth of bacteria that cause acne.

But some individuals are more prone to acne and clogged pores than others. Some people naturally have larger pores, making them more prone to clogging; others have sensitive skin, making even the tiniest clogs cause inflammation and breakouts. Again, if you try to exfoliate the skin beforehand, using a variety of DIY techniques, like a sugar scrub, can make the coconut oil much more effective when it is applied.

The type of coconut oil you use will also affect whether or not it clogs pores. Use virgin organic coconut oil exclusively because it is pure and free of other chemicals and hexanes that could worsen your skin’s condition and further clog your pores. Normal, refined coconut oil will be comedogenic, which means that it will clog pores. It is cheap and a popular option for people trying to save money.

Finally, when receiving this kind of treatment, you must be patient. In order to remove the toxins, bacteria, dirt, and oils that are the source of your pimples or breakouts, coconut oil must penetrate deeply into the skin. However, this “cleaning house” process may briefly worsen your inflammatory symptoms. You will soon notice a reversal of these symptoms, which translates into clearer, healthier skin that is better guarded against future breakouts if you hold off and continue to moderately use virgin organic coconut oil.

Can You Put Coconut Oil On Your Face?

This oil might be a game-changing cure for acne or clogged pores. Unique essential fatty acids are found in coconut oil. They are recognized as medium chain fatty acids and are crucial for enhancing cell metabolism and generating energy. This means that MCFAs used topically can aid in healthy skin cell renewal and the growth of robust new tissue.

Lauric acid and capric acid, which are naturally antimicrobial, antibacterial, and antiviral, are also abundant in coconut oil. They are especially successful at reducing the bacteria that cause acne (P. acnes). Lauric acid is more effective than benzoyl peroxide at killing acne-causing bacteria, according to studies.

Coconut oil may help fade discoloration for those who have post-acne scars and spots. Topical application aids in the promotion of collagen production, assisting the skin in shedding old, unhealthy tissue and replacing it with new, healthy tissue.

The application of topical coconut oil can be incredibly beneficial and healing for skin types suffering from bacterial acne. Additionally, it is gentler than typical acne treatments.

How Does Coconut Oil Work For Your Skin Type?

Even though coconut oil has a number of undeniable advantages, not all skin types or conditions will respond well to it.

Use coconut oil sparingly if you have combination skin, severe oil overproduction, or dry skin. That indicates just enough to benefit from it while avoiding the risk of making problems worse.

Combination Skin

For combination skin types, coconut oil can be problematic because it is somewhat comedogenic (meaning that it can clog pores). Combination skin refers to skin that is naturally oily as well as dry and flaky.

Coconut oil can aggravate flaking caused by combination skin, particularly if the skin isn’t exfoliated frequently. Lipids and dead skin cells may mix if coconut oil is applied to them. This results in a blocked pore and the comedones eruption.

Oily Skin

Those with oily or acne-prone skin should probably avoid using coconut oil. Others have naturally oily skin that doesn’t respond to products at all, while some people experience oil overproduction as a reaction to products that strip away their natural oils.

‘Re-training’ your lipid barrier is not necessary in this situation. Instead, it’s important to use non-comedogenic oils. Great examples are jojoba oil or grapeseed oil, which are rich in vitamin E but won’t clog pores.

Dehydrated Skin

It doesn’t mix well to apply coconut oil to skin that is dry or dehydrated. Coconut oil serves as a barrier on your skin’s outermost layers thanks to its waxy composition and rich lipid profile. Your skin will have an excessive amount of lipids and insufficient water if you apply oil to it before hydrating it. Dehydrated skin can actually cause clogged pores from flaking and dead skin cells.


Coconut oil is one of the best natural remedies for our skin, hair, and general health. Coconut oil has numerous skin-friendly properties and is advised by beauty experts, lifestyle bloggers, and skin specialists. But does coconut oil clog pores? Actually, it doesn’t if you use it properly.

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